The Pounds Away Weight Reducer

There is an old game that my in-laws have that is called "The Inventors". In it, there is a card that describes a real-world invention from way back in time. This particular one was called the "Pounds Away Weight Reducer". It was a crazy contraption that had a frame with belts, springs, and weights which people belted themselves into in order to lose weight. Like most quickie weight loss things out there, I'm sure that it was a gimmick.

The idea behind writing this post started back in September 2011. Back then I had made a decision with Dallas to lose weight and change our lifestyle to a healthier one. We knew we were overweight and not living a very healthy or active life. In the four years that have since gone by, I have slowly been dropping the pounds and getting healthy. I have never gone back to the weight I was then, but I have also not gotten to the weight goal I had set for myself.  Looking back at pictures over the years since that time I see how far I have come. 

October 2010

Near the end of September 2011

April 2013

July 2015

Apparently I only let my face be photographed, but you can see the weight lose in my face over the years.

So with this goal from 2011 still needing to be completed I started to think how I might work towards that completion in 2016.

I think that it was in November of 2015 when Dallas' cousin challenged a few of her female family members to form a team of 4 to run/walk the year. The challenge is to run or walk 2016 miles in 2016 as a team of four. To see the challenge go here. I decided to accept the challenge and three of Dallas' aunts and myself are a team, we are mostly walking the year. This started on the 1st of January and so far we are on track for the amount of miles we need to complete each month to finish the 2016 miles this year. 

I also looked at this as a way to work towards completing my weight loss goal, be more active, and get healthier. My plan at the beginning of the year was to be careful what I ate and when (no snacks after supper). Near the end of January I came to realize that that was not going to work as no pounds were coming off. I wasn't gaining weight, but I wasn't losing any either. I needed something more to keep me accountable on what I was eating and how much, so I found an online calorie tracker to help me. I started logging what I was eating and how much on the 30th of January. Over the last few weeks I have starting to see weight dropping again! Hopefully this is the start of a trend that I can keep up until I finally reach my goal.

Back to My Roots

A few weeks ago I sat down to write about how we have dealt with the change in temperature from Uganda to Mongolia. I was almost done and then in a moment of not paying attention I deleted it.

So now I will write it again so you can know how we dealt with the winter weather here in Mongolia.

For Dallas and I we went back to our roots. A good winter jacket, warm boots, a warm toque (Canadian for winter hat), good gloves or mittens, a scarf, and layers. We have learned that if you put on layers you can regulate your warmth. If you have on a few layers you have the option of taking a layer off if you get warm or just putting another layer on if you are not warm enough.

We are now passing this information onto our children and they are learning quickly. They soon realized that if they did what mom and dad suggested they were a lot more comfortable.  

On a shopping trip

My warm boots

No toque in this picture but a warm headband and thick scarf.

My mittens and winter jacket.

This is how we survived our first winter in 4 years.

A New Adventure

On the 16th of June, about three and a half months ago, Dallas and I got news that we were going to be moving from Uganda to Mongolia. To read Dallas' side of the story go to his blog.

Dallas was in Nepal at the time helping with MAF's Disaster Response team there as they worked to get the aid to where it was most helpful after the earthquakes. We did not want to tell the kids we were moving over the internet so we waited until Dallas got back to Uganda on the 25th of June. The kids were very surprised to say the least, but did not freak out. I believe they were able to see the peace that both Dallas and I had/have that this was something we as a family needed to do.

In the month of July we packed up our house in Kampala. It was quite tiring to decide what we would take with us, what would be stored in Uganda, and what we would sell. We knew that some big things needed to be sold, our vehicle, freezer, inverter system, generator, and our beloved dog Ginger. As we saw all of these things sold a week before we departed we had another confirmation that we were doing what God wanted us to do.

We departed Uganda at 12:45am on 26th of June and arrived in Calgary, Canada at 9:00pm the night of 26th June. Oy!

Over the next 5 weeks we proceeded to get ready, as best we could, to move to Mongolia. This included new passports for everyone, new wardrobes all around (our Uganda one was not going to work very well in Mongolia), purchasing Canadian treats to take with us, and figuring out schooling for the kids. The schooling took the longest and we only got there acceptance letters from the school board we are registered with 5 days before we departed Canada. We chatted with our school councilor who would be overseeing our schooling two days before we left. We are still trying to get everything sorted as far as school, but each day we get more and more organized.

We started our journey to Ulaanbaatar, Mongolia in the wee hours on the 3rd of September. After 4 different airplane rides, varying in length, we landed in Mongolia late at night on the 4th of September. Thank you "International Date Line".

Drew taking a nap in Vancouver.

Katrina taking a nap too.

Waiting for our last flight out of Seoul, Korea to Mongolia.

About half of the Blue Sky Aviation staff was there to meet us and welcome us to this lovely country that we will call home for the next year. After our bags were all loaded into vehicles (all 10 checked bags made it as well as the 5 carry-on and 5 personal bags we had on the plane with us) we drove into the city. We arrived at our new home, an apartment, at about 1am 5th of September.

Since then we have been settling into life in a new country. This includes a lot of walking as we will not be purchasing a vehicle. So we are very thankful for where we live as it is very central to shopping places for groceries and house hold items, and the Blue Sky Aviation office. Most days we will walk about 2 miles, second mile is with backpacks full of things we have bought, new exercise program. 

God has blessed us with a church to call home on the first Sunday we were here. It reminds us all of our church in Kampala. With already feeling at home there, it is helping us settle in.

Thank you all for your prayers as we have made this transition and started this new adventure. Who ever said following God's is boring was wrong. In our experience it has never been boring, but it has been an amazing adventure!
   

            

The School Year

I month ago the kids finished another school year. Little did they know that we were going to be leaving Uganda before the next school year. Here are a few pictures of their year at Acacia International School.

Second day of school

Drew playing some football (soccer)

Jacqueline playing football

Jacqueline with her best friend right after PE

Jacqueline singing her heart out

Katrina performing at the Festival of Arts

Drew performing at the Festival of Arts

Singing at the Festival of Arts

Showing his musical talents

Katrina performing with her dance club

The kids pine racers

Drew getting an award for Science

Katrina getting an award

All ready for Acacia Olympics (sports day)

Drew doing the chair race

Getting ready for the over-under race

The other two getting ready

Katrina singing in choir

Jacqueline singing in choir

Jacqueline getting an award

Bible Study

When we were still in Canada this summer I found out that my Wednesday morning Bible study would be doing Beth Moore's study on James.  I was very excited about this as my mother-in-law had just finished this study with her Wednesday morning Bible study and said it was a great study.  Little did I know at the time that God would have me studying James from September to July.

On Thursday's at lunch time another MAF lady and myself teach a Bible study for the ladies in the MAF office.  We decided that since we would be studying James already that we will study James with the ladies in the office as well.  Our format for the office is a little different as the end of the month gets a little busy for them.  So we only meet the first two Thursdays of the month.  We spend both of these weeks on one chunk of James, so you can see we are taking our time going through the book.  

In my Wednesday Bible study we have finished the Beth Moore study, and now have moved on to Judges.  I am happy to say that for the first time I finished all of the homework for one of her studies.  I thank God that He gave me the strength to get it done, and on time.

So at this season of my life God has asked me to study James a little deeper.  What I have learned already is pretty amazing.  The two things that stand out to me so far are...  One, to live out, my faith in God and Jesus Christ my Savior, in every day life.  Two, how am I using my tongue?  Is it bringing glory to my God or destroying what He has created?  It is not always easy to do these things, but with God's help all things are possible.  

As I continue to study what God says in James, I ask you to pray with me, that I would listen to Him and that I would not give up when things get tough.  That I would allow myself to be molded by the potter's hands.           

       

Being Thankful

I know it seams weird to talk about this topic in November for a Canadian, but I am not in Canada right now so stay with me. Living in Uganda the 13th of October was not a holiday and nether is the 27th November.

In our MAF Uganda program right now their are 3 families from Canada and 3 from the USA. Back in September one of the American ladies and I were talking about what each of us was going to do to celebrate Thanksgiving this year. One of us suggested we do a joint celebration in between the two dates. So a plan was born.

We had our "Ugandan Thanksgiving" on 8th November. The Derksen house was the location for the festivities. There were 35 people between the 6 families and 12 of those were the adults (there are a lot of children in the MAF Uganda program).

With all this being said I wanted to say what I am thankful for this year...

I am a Child of God, I don't have to do life on my own strength.
Dallas, the wonderful husband that God has given me.
Our children, they are healthy and willing to go wherever mom and dad go.
Family, for supporting us as we follow God direction for us.
Great MAF Uganda Family, you make living away from immediate family so much easier.
Acacia International School, a good place for the kids to go this new school year.
A "new to us" house, a little more space.

I know there are many more things to be thankful for, but that is all I am going to write for now.

To all my family and friends, Happy "Belated" Thanksgiving to the Canadians and a Happy Thanksgiving to the Americans.
        

Another Update

OK so it turns out I might be a 7-8 month blogger. I guess you can expect to get an update twice a year from me of the everyday goings on from the Derksen's in Uganda.

In March I posted about our Christmas. A lot of things have happened between then and now.

The beginning of April we moved house. We now have a little more space and Drew is in the same part of the house as we are. Shortly after moving we celebrated Drew's 12th Birthday with 16 kids running around. It was a great day for him.

Playing a game together.

In May we celebrated another Birthday, Katrina turned 11. Apparently we are bad picture takers because we seem to have forgotten we had a camera. There are no pictures from her special day this year. We will try to do better next year.

June found us starting preparations for our "mid-term break" in Canada. On the 18th of June we flew back to Canada for a break. We were able to see our families and get some rest before heading back to Uganda. Sorry we could not see all of you but when we come to Canada in 2016 it will be our "Home Asignment". That will be the end of our term and we will come to see you. We came back to Uganda on the 15th of August and have settled back into life again.   

On the 26th of August the kids started school again. This time at Acacia International School. At the end of school last year we decided our children needed a change in school. We found Acacia, it is a Christian school. This is its third year of operation and the first year for grades 6-8 so smaller class sizes which appealed to us very much. The kids have been enjoying their year so far. We have seen a great change in how they look at school and learning. Praise the Lord!

New School Uniforms

In September we celebrated another birthday. It was Jacqueline's turn to get a year older. She turned 10 this year and now we have all our children in double digits. Where has the time gone?

10 Candles

That brings us up to date again. October was us living out our daily actives. Dallas flew planes or worked at the hanger. The kids went to school and did homework. I made sure we had food in the house, clean clothes, acted as bus driver, and did flight following.